词汇集 B2 - 你应该去健身房！（属于 B2级别）：完整且详细的清单
词汇集「B2 - 你应该去健身房！」（属于「B2级别」）从国际标准教材来源精心挑选，帮助您在短时间内掌握词汇。全面汇整定义、例句及标准发音…
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/erˈoʊ.bɪks/
(noun) 有氧运动, 健美操
示例:
She does aerobics three times a week to stay fit.
她每周做三次有氧运动以保持健康。
/æθˈlet̬.ɪk/
(adjective) 运动型的, 健壮的, 体育的
示例:
She is a very athletic person and loves to play sports.
她是一个非常运动型的人，喜欢运动。
/ˈlɑː.kɚ ˌruːm/
(noun) 更衣室, 储物柜室, 更衣室文化
示例:
The football team gathered in the locker room before the game.
足球队在比赛前聚集在更衣室。
/ˈbɑːr.bel/
(noun) 杠铃
示例:
He loaded the barbell with heavy plates for his deadlifts.
他为硬拉在杠铃上加了重片。
/ˈdʌm.bel/
(noun) 哑铃, 笨蛋, 傻瓜
示例:
He lifted the dumbbell to strengthen his biceps.
他举起哑铃以增强二头肌。
/ˈkrɔs ˌtreɪ.nər/
(noun) 椭圆机, 交叉训练机, 交叉训练鞋
示例:
I use the cross trainer for my cardio workout.
我用椭圆机进行有氧运动。
/ˌhɔːr.ɪˈzɑːn.təl ˈbɑːr/
(noun) 单杠, 横杆
示例:
The gymnast performed an impressive routine on the horizontal bar.
体操运动员在单杠上完成了一套令人印象深刻的动作。
/ˈdʒʌmp roʊp/
(noun) 跳绳;
(verb) 跳绳
示例:
The children were playing with a jump rope in the park.
孩子们在公园里玩跳绳。
/mæt/
(noun) 垫子, 席子, 一团;
(verb) 缠结, 纠结;
(adjective) 缠结的, 纠结的
示例:
Wipe your feet on the door mat.
在门垫上擦擦脚。
/ˈmʌl.ti.dʒɪm/
(noun) 多功能健身器, 综合训练器
示例:
He bought a multigym for his home gym to save space.
他为家庭健身房买了一个多功能健身器以节省空间。
/ˈpʌm.əl ˌhɔːrs/
(noun) 鞍马
示例:
The gymnast performed an impressive routine on the pommel horse.
体操运动员在鞍马上完成了一套令人印象深刻的动作。
/ˈroʊ.ɪŋ məˌʃiːn/
(noun) 划船机, 划船器
示例:
I use my rowing machine every morning for a full-body workout.
我每天早上都用我的划船机进行全身锻炼。
/ˈpʌn.tʃɪŋ ˌbæɡ/
(noun) 沙袋, 拳击袋, 出气筒
示例:
He trains daily with a punching bag to improve his boxing skills.
他每天用沙袋训练以提高拳击技能。
/ˌtræm.pəˈliːn/
(noun) 蹦床
示例:
The children spent hours jumping on the trampoline in the backyard.
孩子们在后院的蹦床上跳了几个小时。
/ˈtred.mɪl/
(noun) 跑步机, 单调工作, 枯燥生活
示例:
I run on the treadmill for 30 minutes every morning.
我每天早上在跑步机上跑30分钟。
/hɑːp/
(verb) 跳, 单脚跳, 搭乘;
(noun) 跳, 跳跃, 短途飞行
示例:
The child began to hop on one leg across the room.
孩子开始单腿跳过房间。
/stretʃ/
(verb) 伸展, 拉伸, 伸长;
(noun) 伸展, 拉伸, 一段
示例:
She woke up and began to stretch her arms above her head.
她醒来后开始把手臂伸展到头顶上方。
/skwɑːt/
(verb) 蹲, 蹲下, 擅自占用;
(noun) 蹲姿, 深蹲, 擅自占用建筑;
(adjective) 矮胖的, 粗短的
示例:
He squatted down to tie his shoelace.
他蹲下系鞋带。
/swet/
(noun) 汗水;
(verb) 出汗, 辛勤工作, 努力
示例:
Sweat dripped down his face after the intense workout.
剧烈运动后，汗水从他脸上滴落。
/ˈsɪt.ʌp/
(noun) 仰卧起坐
示例:
He does 50 sit-ups every morning to strengthen his core.
他每天早上做50个仰卧起坐来锻炼核心肌群。
/ˈdʒʌmpɪŋ dʒæk/
(noun) 开合跳
示例:
We started our workout with 20 jumping jacks.
我们以20个开合跳开始锻炼。
/məˈsɑːʒ/
(noun) 按摩, 推拿;
(verb) 按摩, 推拿, 操纵
示例:
She gave him a relaxing back massage.
她给他做了一个放松的背部按摩。
/ˈmʌsl ˌmeməri/
(noun) 肌肉记忆
示例:
After years of practice, playing the piano became muscle memory for her.
经过多年的练习，弹钢琴对她来说成了肌肉记忆。
/ˈsɪks.pæk/
(noun) 六罐装, 六瓶装, 六块腹肌
示例:
He bought a six-pack of beer for the party.
他为派对买了一六罐装啤酒。
/ˌmɑːr.ʃəl ˈɑːrt/
(noun) 武术
示例:
He has been practicing martial arts for over ten years.
他练习武术已经十多年了。
/ˈweɪtˌlɪftɪŋ/
(noun) 举重, 力量训练
示例:
He trains for weight-lifting competitions.
他为举重比赛训练。
/wɜːrk aʊt/
(phrasal verb) 锻炼, 健身, 解决
示例:
I like to work out at the gym three times a week.
我喜欢每周去健身房锻炼三次。
/bɜːrn ɔːf/
(phrasal verb) 烧掉, 烧尽, 燃烧
示例:
The farmers decided to burn off the excess stubble in the fields.
农民们决定烧掉田里多余的茬。
/ˈdres.ɪŋ ˌruːm/
(noun) 化妆间, 更衣室, 试衣间
示例:
The actress was in her dressing room preparing for the show.
女演员在她的化妆间里为演出做准备。