weight-lifting
US /ˈweɪtˌlɪftɪŋ/
UK /ˈweɪtˌlɪftɪŋ/
1.
angkat berat, latihan beban
the sport or activity of lifting heavy weights
:
•
He trains for weight-lifting competitions.
Dia berlatih untuk pertandingan angkat berat.
•
Weight-lifting can help build muscle mass.
Angkat berat boleh membantu membina jisim otot.