weightlifting
US /ˈweɪtˌlɪf.tɪŋ/
UK /ˈweɪtˌlɪf.tɪŋ/

1.
angkat berat, latihan beban
the sport or activity of lifting heavy weights
:
•
She trains for weightlifting competitions every day.
Dia berlatih untuk pertandingan angkat berat setiap hari.
•
He developed strong muscles through years of weightlifting.
Dia membina otot yang kuat melalui bertahun-tahun angkat berat.