weight-lifting

US /ˈweɪtˌlɪftɪŋ/
UK /ˈweɪtˌlɪftɪŋ/
"weight-lifting" picture
1.

angkat beban, angkat berat

the sport or activity of lifting heavy weights

:
He trains for weight-lifting competitions.
Dia berlatih untuk kompetisi angkat beban.
Weight-lifting can help build muscle mass.
Angkat beban dapat membantu membangun massa otot.