polyunsaturated fat
US /ˌpɑː.li.ʌnˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
UK /ˌpɑː.li.ʌnˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
1.
grasa poliinsaturada
a type of fat that is found in high concentrations in certain foods, such as nuts, seeds, and vegetable oils, and is considered to be healthier than saturated fat
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Foods rich in polyunsaturated fat, like walnuts and flaxseeds, are good for heart health.
Los alimentos ricos en grasas poliinsaturadas, como las nueces y las semillas de lino, son buenos para la salud del corazón.
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Replacing saturated fats with polyunsaturated fats can help lower cholesterol levels.
Reemplazar las grasas saturadas por grasas poliinsaturadas puede ayudar a reducir los niveles de colesterol.
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