saturated fat
US /ˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
UK /ˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/

1.
grasa saturada
a type of fat found in foods like butter, cheese, and red meat, which is generally considered unhealthy in large amounts
:
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Foods high in saturated fat can increase cholesterol levels.
Los alimentos ricos en grasas saturadas pueden aumentar los niveles de colesterol.
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Limit your intake of saturated fat for a healthier diet.
Limite su consumo de grasas saturadas para una dieta más saludable.