get something off your chest

US /ɡɛt ˈsʌmθɪŋ ɔf jʊər tʃɛst/
UK /ɡɛt ˈsʌmθɪŋ ɔf jʊər tʃɛst/
"get something off your chest" picture
1.

أخرج ما في صدره, فضفض

to tell someone about something that has been worrying you or making you feel guilty for a long time

:
I need to get something off my chest and tell you what's been bothering me.
أحتاج أن أُخرج ما في صدري وأخبرك بما يزعجني.
After he confessed, he felt like he had finally gotten it off his chest.
بعد أن اعترف، شعر وكأنه قد أخرج ما في صدره أخيرًا.