hold back

US /hoʊld bæk/
UK /hoʊld bæk/
"hold back" picture
1.

阻礙, 阻止

to prevent someone or something from moving forward or making progress

:
The strong current held back the swimmers.
強勁的水流阻礙了游泳者。
Don't let fear hold you back from pursuing your dreams.
不要讓恐懼阻礙你追求夢想。
2.

忍住, 隱瞞

to keep a secret or to refrain from expressing an emotion

:
She tried to hold back her tears.
她試圖忍住眼淚。
He couldn't hold back his laughter.
他忍不住了。