push-up
US /ˈpʊʃ.ʌp/
UK /ˈpʊʃ.ʌp/

1.
flexão
an exercise in which a person lies on their stomach and raises their body by pressing down on their hands until their arms are straight, keeping the back and legs straight
:
•
He does 50 push-ups every morning.
Ele faz 50 flexões todas as manhãs.
•
She struggled to complete her first push-up.
Ela lutou para completar sua primeira flexão.