hold back

US /hoʊld bæk/
UK /hoʊld bæk/
"hold back" picture
1.

segurar, impedir

to prevent someone or something from moving forward or making progress

:
The strong current held back the swimmers.
A corrente forte segurava os nadadores.
Don't let fear hold you back from pursuing your dreams.
Não deixe o medo impedir você de perseguir seus sonhos.
2.

conter, esconder

to keep a secret or to refrain from expressing an emotion

:
She tried to hold back her tears.
Ela tentou conter as lágrimas.
He couldn't hold back his laughter.
Ele não conseguiu conter o riso.