block out

US /blɑːk aʊt/
UK /blɑːk aʊt/
"block out" picture
1.

bloquear, obstruir

to prevent light or sound from entering or leaving a place

:
The thick curtains block out the morning sun.
As cortinas grossas bloqueiam o sol da manhã.
He put on headphones to block out the noise.
Ele colocou fones de ouvido para bloquear o barulho.
2.

bloquear, ignorar

to intentionally stop yourself from thinking about or feeling something unpleasant

:
She tried to block out the painful memories.
Ela tentou bloquear as memórias dolorosas.
It's hard to block out the negative comments.
É difícil bloquear os comentários negativos.