sprain
US /spreɪn/
UK /spreɪn/

1.
storcere, distorcere
wrench or twist the ligaments of (an ankle, wrist, or other joint) violently so as to cause pain and swelling but not dislocation.
:
•
She fell and sprained her ankle.
È caduta e si è storta la caviglia.
•
Be careful not to sprain your wrist during exercise.
Fai attenzione a non storcere il polso durante l'esercizio.