pull yourself together

US /pʊl jərˈsɛlf təˈɡɛðər/
UK /pʊl jərˈsɛlf təˈɡɛðər/
"pull yourself together" picture
1.

controlarse, recuperar la compostura

to regain control of one's emotions and behave in a calm, composed way

:
Come on, pull yourself together! We need to focus on finding a solution.
¡Vamos, contrólate! Necesitamos concentrarnos en encontrar una solución.
She was crying hysterically, but managed to pull herself together after a few minutes.
Estaba llorando histéricamente, pero logró recuperar la compostura después de unos minutos.