knock the wind out of

US /nɑk ðə wɪnd aʊt əv/
UK /nɑk ðə wɪnd aʊt əv/
"knock the wind out of" picture
1.

quitar el aliento, dejar sin aire

to hit someone in the stomach so hard that they have difficulty breathing

:
The punch to his gut really knocked the wind out of him.
El puñetazo en el estómago realmente le quitó el aliento.
He fell awkwardly and knocked the wind out of himself.
Se cayó torpemente y se quitó el aliento.
2.

dejar sin aliento, impactar, minar

to shock or surprise someone very much, especially in a way that makes them feel weak or unable to react

:
The news of her sudden death really knocked the wind out of everyone.
La noticia de su muerte repentina realmente dejó a todos sin aliento.
His harsh criticism knocked the wind out of her confidence.
Su dura crítica minó su confianza.