clean and jerk

US /kliːn ən ˈdʒɜːrk/
UK /kliːn ən ˈdʒɜːrk/
"clean and jerk" picture
1.

envión, clean y jerk

a weightlifting exercise in which the barbell is lifted from the floor to shoulder height (the clean) and then thrust overhead (the jerk)

:
The weightlifter successfully performed a heavy clean and jerk.
El levantador de pesas realizó con éxito un pesado envión.
Training for the clean and jerk requires immense strength and technique.
El entrenamiento para el envión requiere una fuerza y técnica inmensas.