clean and jerk
US /kliːn ən ˈdʒɜːrk/
UK /kliːn ən ˈdʒɜːrk/

1.
envión, clean y jerk
a weightlifting exercise in which the barbell is lifted from the floor to shoulder height (the clean) and then thrust overhead (the jerk)
:
•
The weightlifter successfully performed a heavy clean and jerk.
El levantador de pesas realizó con éxito un pesado envión.
•
Training for the clean and jerk requires immense strength and technique.
El entrenamiento para el envión requiere una fuerza y técnica inmensas.