Meaning of the word "Paleo diet" in English

What does "Paleo diet" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

Paleo diet

US /ˈpeɪ.li.oʊ ˌdaɪ.ət/
UK /ˈpeɪ.li.oʊ ˌdaɪ.ət/
"Paleo diet" picture

Noun

1.

a diet based on the foods eaten by early humans, consisting primarily of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food

Example:
She decided to try the Paleo diet to improve her health.
Many people find success with the Paleo diet for weight loss.
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