balanced diet

US /ˌbæl.ənst ˈdaɪ.ət/
UK /ˌbæl.ənst ˈdaɪ.ət/
"balanced diet" picture
1.

a diet that contains the right amounts of all the nutrients necessary for health and growth

:
Eating a balanced diet is crucial for maintaining good health.
She learned about the importance of a balanced diet in her nutrition class.