balanced diet
US /ˌbæl.ənst ˈdaɪ.ət/
UK /ˌbæl.ənst ˈdaɪ.ət/
1.
a diet that contains the right amounts of all the nutrients necessary for health and growth
:
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Eating a balanced diet is crucial for maintaining good health.
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She learned about the importance of a balanced diet in her nutrition class.