press-up

US /ˈpres.ʌp/
UK /ˈpres.ʌp/
"press-up" picture
1.

تمرين ضغط, ضغط

an exercise in which you lie on your stomach and raise your body off the ground by pressing down on your hands until your arms are straight

:
He does 50 press-ups every morning.
يقوم بـ 50 تمرين ضغط كل صباح.
She struggled to complete her first set of press-ups.
كافحت لإكمال مجموعتها الأولى من تمارين الضغط.