ingrain
US /ɪnˈɡreɪn/
UK /ɪnˈɡreɪn/

1.
يرسخ, يغرس, يثبت
firmly fix or establish (a habit, belief, or attitude) in a person's mind
:
•
The values of honesty and hard work were ingrained in him from childhood.
قيم الصدق والعمل الجاد كانت راسخة فيه منذ الطفولة.
•
It's difficult to change habits that are deeply ingrained.
من الصعب تغيير العادات التي هي راسخة بعمق.