hold your head up high
US /hoʊld jʊər hɛd ʌp haɪ/
UK /hoʊld jʊər hɛd ʌp haɪ/

1.
رفع الرأس عالياً, الاحتفاظ بالكرامة
to be proud and confident, especially in a difficult situation or after making a mistake
:
•
Even after the defeat, the team managed to hold their heads up high.
حتى بعد الهزيمة، تمكن الفريق من رفع رؤوسهم عالياً.
•
She made a mistake, but she needs to hold her head up high and learn from it.
لقد ارتكبت خطأ، لكنها تحتاج إلى رفع رأسها عالياً والتعلم منه.