toughen up
US /ˈtʌf.ən ʌp/
UK /ˈtʌf.ən ʌp/
1.
变得更坚强, 坚韧起来
to become or make someone stronger, more resilient, or less sensitive to difficulties or criticism
:
•
You need to toughen up if you want to succeed in this competitive industry.
如果你想在这个竞争激烈的行业中取得成功，你需要变得更坚强。
•
The coach told the team to toughen up and not let the loss affect them.
教练告诉球队要坚强起来，不要让失败影响他们。