stretch out

US /stretʃ aʊt/
UK /stretʃ aʊt/
"stretch out" picture
1.

伸展, 舒展

to extend one's body or a part of one's body to its full length

:
She decided to stretch out on the sofa and relax.
她决定在沙发上伸展身体放松一下。
He would often stretch out his legs after a long run.
长跑后他经常伸展双腿。
2.

延长, 拉长

to make something last longer than usual or necessary

:
They tried to stretch out their vacation for another week.
他们试图把假期延长一周。
The speaker decided to stretch out his presentation with more examples.
演讲者决定用更多例子来延长他的演讲。