reach out

US /riːtʃ aʊt/
UK /riːtʃ aʊt/
"reach out" picture
1.

联系, 伸出援手

to try to communicate with a person or a group of people, usually in order to help or involve them

:
Feel free to reach out if you have any questions.
如果您有任何问题,请随时联系
The organization aims to reach out to underprivileged communities.
该组织旨在接触贫困社区。
2.

伸手, 够到

to extend one's hand or arm in order to touch or grasp something

:
He had to reach out to grab the falling book.
他不得不伸手去抓那本掉落的书。
The child tried to reach out for the toy on the shelf.
孩子试图伸手去拿架子上的玩具。