polyunsaturated fat
US /ˌpɑː.li.ʌnˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
UK /ˌpɑː.li.ʌnˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
1.
多不饱和脂肪
a type of fat that is found in high concentrations in certain foods, such as nuts, seeds, and vegetable oils, and is considered to be healthier than saturated fat
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Foods rich in polyunsaturated fat, like walnuts and flaxseeds, are good for heart health.
富含多不饱和脂肪的食物，如核桃和亚麻籽，有益于心脏健康。
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Replacing saturated fats with polyunsaturated fats can help lower cholesterol levels.
用多不饱和脂肪替代饱和脂肪有助于降低胆固醇水平。
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