interval training
US /ˈɪn.t̬ɚ.vəl ˌtreɪ.nɪŋ/
UK /ˈɪn.t̬ɚ.vəl ˌtreɪ.nɪŋ/
名词
1.
间歇训练
a type of physical training that involves a series of high-intensity workouts interspersed with rest or relief periods
示例:
•
Interval training is an effective way to improve cardiovascular fitness.
间歇训练是提高心血管健康的有效方法。
•
She added interval training to her running routine to increase her speed.
她在跑步计划中加入了间歇训练以提高速度。
在 Lingoland 学习这个单词