词汇 "high-intensity interval training" 在中文的含义
"high-intensity interval training" 在英语中是什么意思？与 Lingoland 一起探索这个词的含义、发音及具体用法
high-intensity interval training
US /haɪ ɪnˈten.sə.t̬i ˈɪn.t̬ɚ.vəl ˈtreɪ.nɪŋ/
UK /haɪ ɪnˈten.sə.t̬i ˈɪn.t̬ɚ.vəl ˈtreɪ.nɪŋ/
名词
1.
高强度间歇训练, HIIT
a form of cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods
示例:
•
I started doing high-intensity interval training to burn more calories in less time.
我开始进行高强度间歇训练，以便在更短的时间内燃烧更多的热量。
•
Many athletes use high-intensity interval training to improve their aerobic capacity.
许多运动员使用高强度间歇训练来提高他们的有氧能力。
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