chill out
US /tʃɪl aʊt/
UK /tʃɪl aʊt/

1.
放松, 冷静
to relax completely, or not allow things to upset you
:
•
I'm just going to chill out at home this weekend.
这个周末我只想在家放松一下。
•
You need to chill out and stop worrying so much.
你需要放松一下,别再那么担心了。
放松, 冷静
to relax completely, or not allow things to upset you