block out

US /blɑːk aʊt/
UK /blɑːk aʊt/
"block out" picture
1.

挡住, 隔绝

to prevent light or sound from entering or leaving a place

:
The thick curtains block out the morning sun.
厚窗帘挡住了早晨的阳光。
He put on headphones to block out the noise.
他戴上耳机隔绝噪音。
2.

屏蔽, 不理会

to intentionally stop yourself from thinking about or feeling something unpleasant

:
She tried to block out the painful memories.
她试图屏蔽那些痛苦的回忆。
It's hard to block out the negative comments.
很难屏蔽负面评论。