pour your heart out
US /pɔr yʊər hɑrt aʊt/
UK /pɔr yʊər hɑrt aʊt/
1.
傾訴心聲, 吐露心事
to tell someone all your feelings and problems
:
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She decided to pour her heart out to her best friend about her recent breakup.
她決定向她最好的朋友傾訴心聲，講述她最近的分手。
•
It felt good to finally pour my heart out and share my worries.
終於傾訴心聲並分享我的擔憂，感覺很好。