lift weights
US /lɪft weɪts/
UK /lɪft weɪts/
短語
舉重, 進行力量訓練
to exercise by lifting heavy objects for strength training
範例:
•
He goes to the gym every day to lift weights.
他每天都去健身房舉重。
•
She started to lift weights to build muscle.
她開始舉重以鍛鍊肌肉。