lift weight
US /lɪft weɪt/
UK /lɪft weɪt/
短語
舉重, 進行力量訓練
to engage in exercise that involves lifting heavy objects, typically for strength training
範例:
•
He goes to the gym every day to lift weights.
他每天都去健身房舉重。
•
She started to lift weights to build muscle.
她開始舉重以鍛鍊肌肉。