keep up with

US /kiːp ˈʌp wɪθ/
UK /kiːp ˈʌp wɪθ/
"keep up with" picture
1.

跟上, 保持同步

to stay at the same level or pace as someone or something

:
It's hard to keep up with all the new technology.
很難跟上所有的新技術。
She walks so fast, I can barely keep up with her.
她走得太快了,我幾乎跟不上她。
2.

跟進, 了解

to stay informed about something

:
I try to keep up with the news every day.
我每天都努力跟進新聞。
It's important to keep up with current events.
跟上時事很重要。