chin-up

US /ˈtʃɪn.ʌp/
UK /ˈtʃɪn.ʌp/
"chin-up" picture
1.

引體向上

an exercise in which one hangs by the hands from a horizontal bar and pulls oneself up until one's chin is level with the bar

:
He can do ten chin-ups easily.
他可以輕鬆做十個引體向上
Regular chin-ups help strengthen your back and arms.
經常做引體向上有助於增強背部和手臂力量。