chin-up
US /ˈtʃɪn.ʌp/
UK /ˈtʃɪn.ʌp/
1.
引體向上
an exercise in which one hangs by the hands from a horizontal bar and pulls oneself up until one's chin is level with the bar
:
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He can do ten chin-ups easily.
他可以輕鬆做十個引體向上。
•
Regular chin-ups help strengthen your back and arms.
經常做引體向上有助於增強背部和手臂力量。