chill out

US /tʃɪl aʊt/
UK /tʃɪl aʊt/
"chill out" picture
1.

放鬆, 冷靜

to relax completely, or not allow things to upset you

:
I'm just going to chill out at home this weekend.
這個週末我只想在家放鬆一下。
You need to chill out and stop worrying so much.
你需要放鬆一下,別再那麼擔心了。