saturated fat

US /ˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
UK /ˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
"saturated fat" picture
1.

tłuszcz nasycony

a type of fat found in foods like butter, cheese, and red meat, which is generally considered unhealthy in large amounts

:
Foods high in saturated fat can increase cholesterol levels.
Żywność bogata w tłuszcze nasycone może podnosić poziom cholesterolu.
Limit your intake of saturated fat for a healthier diet.
Ogranicz spożycie tłuszczów nasyconych dla zdrowszej diety.