pull yourself together

US /pʊl jərˈsɛlf təˈɡɛðər/
UK /pʊl jərˈsɛlf təˈɡɛðər/
"pull yourself together" picture
1.

kawal diri, menenangkan diri

to regain control of one's emotions and behave in a calm, composed way

:
Come on, pull yourself together! We need to focus on finding a solution.
Ayuh, kawal diri! Kita perlu fokus mencari penyelesaian.
She was crying hysterically, but managed to pull herself together after a few minutes.
Dia menangis histeris, tetapi berjaya mengawal diri selepas beberapa minit.