pull your finger out
US /pʊl jʊər ˈfɪŋ.ɡər aʊt/
UK /pʊl jʊər ˈfɪŋ.ɡər aʊt/

1.
berusaha lebih, berhenti malas, cepat bertindak
to tell someone to stop being lazy and start working harder or more quickly
:
•
You need to pull your finger out if you want to finish this project on time.
Anda perlu berusaha lebih jika anda mahu menyiapkan projek ini tepat pada masanya.
•
Come on, pull your finger out and help us clean up!
Ayuh, cepatlah dan bantu kami membersihkan!