journaling
US /ˈdʒɜːr.nəl.ɪŋ/
UK /ˈdʒɜːr.nəl.ɪŋ/
1.
penulisan jurnal, penjurnalan
the practice of keeping a journal or diary; writing down thoughts, experiences, and reflections regularly
:
•
She finds daily journaling to be a therapeutic practice.
Dia mendapati penulisan jurnal harian sebagai amalan terapeutik.
•
Many people use journaling to manage stress and anxiety.
Ramai orang menggunakan penulisan jurnal untuk menguruskan tekanan dan kebimbangan.
1.
menulis jurnal, berjurnal
the act of writing in a journal or diary
:
•
He spent an hour journaling before bed every night.
Dia menghabiskan sejam menulis jurnal sebelum tidur setiap malam.
•
Her morning routine includes meditation and journaling.
Rutin paginya termasuk meditasi dan penulisan jurnal.