hold in
US /hoʊld ɪn/
UK /hoʊld ɪn/

1.
menahan, mengawal
to restrain or control oneself, especially one's emotions or reactions
:
•
She tried to hold in her laughter during the serious meeting.
Dia cuba menahan tawanya semasa mesyuarat serius itu.
•
He couldn't hold in his anger any longer.
Dia tidak dapat menahan kemarahannya lagi.
2.