clean eating
US /kliːn ˈiːtɪŋ/
UK /kliːn ˈiːtɪŋ/
1.
pemakanan bersih, makan bersih
a lifestyle and dietary approach that focuses on consuming whole, unprocessed foods and avoiding artificial ingredients, refined sugars, and unhealthy fats
:
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She adopted clean eating to improve her overall health and energy levels.
Dia mengamalkan pemakanan bersih untuk meningkatkan kesihatan keseluruhan dan tahap tenaganya.
•
Many people find that clean eating helps them manage their weight more effectively.
Ramai orang mendapati bahawa pemakanan bersih membantu mereka menguruskan berat badan dengan lebih berkesan.