catch your breath

US /kætʃ jʊər brɛθ/
UK /kætʃ jʊər brɛθ/
"catch your breath" picture
1.

mengambil nafas, berehat seketika

to pause for a moment to recover from physical exertion or surprise

:
After running up the stairs, I needed a minute to catch my breath.
Selepas berlari menaiki tangga, saya perlukan seminit untuk mengambil nafas.
The sudden news made her pause to catch her breath.
Berita mengejut itu membuat dia berhenti seketika untuk mengambil nafas.