Maksud perkataan "a change is as good as a rest" dalam bahasa Melayu

Apakah maksud "a change is as good as a rest" dalam bahasa Inggeris? Terokai maksud, sebutan dan penggunaan khusus perkataan ini bersama Lingoland

a change is as good as a rest

US /ə tʃeɪndʒ ɪz æz ɡʊd æz ə rest/
UK /ə tʃeɪndʒ ɪz æz ɡʊd æz ə rest/
"a change is as good as a rest" picture

Idiom

perubahan suasana sama baiknya dengan berehat

changing to a different activity or environment can be as refreshing as taking a break or holiday

Contoh:
I decided to paint the kitchen this weekend; after all, a change is as good as a rest.
Saya memutuskan untuk mengecat dapur hujung minggu ini; lagipun, perubahan suasana itu sama baiknya dengan berehat.
Instead of a beach holiday, we went on a hiking trip because a change is as good as a rest.
Daripada bercuti di pantai, kami pergi mendaki kerana perubahan aktiviti itu sama baiknya dengan berehat.