pull yourself together

US /pʊl jərˈsɛlf təˈɡɛðər/
UK /pʊl jərˈsɛlf təˈɡɛðər/
"pull yourself together" picture
1.

정신 차리다, 마음을 가다듬다

to regain control of one's emotions and behave in a calm, composed way

:
Come on, pull yourself together! We need to focus on finding a solution.
자, 정신 차려! 해결책을 찾는 데 집중해야 해.
She was crying hysterically, but managed to pull herself together after a few minutes.
그녀는 히스테리컬하게 울고 있었지만, 몇 분 후에 정신을 차렸다.