ease up on
US /iːz ʌp ɑːn/
UK /iːz ʌp ɑːn/
1.
줄이다, 완화하다
to reduce the amount of something, or to do something with less effort or intensity
:
•
You need to ease up on the sugar if you want to be healthier.
더 건강해지고 싶다면 설탕을 줄여야 해.
•
The coach told the players to ease up on their training for a few days.
코치는 선수들에게 며칠 동안 훈련을 줄이라고 말했다.
2.
약해지다, 진정하다
to become less severe or intense; to relax or calm down
:
•
The rain began to ease up on its intensity.
비가 약해지기 시작했다.
•
You need to ease up on yourself and stop worrying so much.
스스로에게 여유를 주고 너무 걱정하지 마.