polyunsaturated fat
US /ˌpɑː.li.ʌnˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
UK /ˌpɑː.li.ʌnˌsætʃ.ə.reɪ.t̬ɪd ˈfæt/
1.
grasso polinsaturo
a type of fat that is found in high concentrations in certain foods, such as nuts, seeds, and vegetable oils, and is considered to be healthier than saturated fat
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Foods rich in polyunsaturated fat, like walnuts and flaxseeds, are good for heart health.
Alimenti ricchi di grassi polinsaturi, come noci e semi di lino, sono buoni per la salute del cuore.
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Replacing saturated fats with polyunsaturated fats can help lower cholesterol levels.
Sostituire i grassi saturi con i grassi polinsaturi può aiutare a ridurre i livelli di colesterolo.
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