vitamin B1
US /ˈvaɪ.tə.mɪn biː wʌn/
UK /ˈvaɪ.tə.mɪn biː wʌn/
1.
vitamin B1, tiamin
a vitamin of the B complex, found in many foods including yeast, cereal grains, beans, and nuts. It is essential for carbohydrate metabolism and nerve function.
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Lack of vitamin B1 can lead to beriberi.
Kekurangan vitamin B1 dapat menyebabkan beri-beri.
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Whole grains are a good source of vitamin B1.
Biji-bijian utuh adalah sumber vitamin B1 yang baik.