spit it out
US /spɪt ɪt aʊt/
UK /spɪt ɪt aʊt/

1.
katakan saja, ungkapkan
used to tell someone to say something they are unwilling to say
:
•
Come on, spit it out! What's the big secret?
Ayolah, katakan saja! Apa rahasia besarnya?
•
He looked like he had something to say, so I told him to just spit it out.
Dia terlihat seperti ingin mengatakan sesuatu, jadi aku menyuruhnya untuk mengatakannya saja.