pull yourself together
US /pʊl jərˈsɛlf təˈɡɛðər/
UK /pʊl jərˈsɛlf təˈɡɛðər/

1.
mengendalikan diri, menenangkan diri
to regain control of one's emotions and behave in a calm, composed way
:
•
Come on, pull yourself together! We need to focus on finding a solution.
Ayolah, kendalikan dir! Kita perlu fokus mencari solusi.
•
She was crying hysterically, but managed to pull herself together after a few minutes.
Dia menangis histeris, tetapi berhasil mengendalikan diri setelah beberapa menit.