choke back
US /tʃoʊk bæk/
UK /tʃoʊk bæk/

1.
menahan, menekan
to try very hard to prevent yourself from showing an emotion
:
•
She had to choke back her tears during the emotional farewell.
Dia harus menahan air matanya selama perpisahan yang emosional.
•
He tried to choke back his anger, but it was clear he was furious.
Dia mencoba menahan amarahnya, tetapi jelas dia sangat marah.