pins and needles

US /ˌpɪnz ən ˈniːdlz/
UK /ˌpɪnz ən ˈniːdlz/
"pins and needles" picture
1.

fourmillements, picotements

a tingling or prickling sensation in a part of the body, typically caused by pressure on nerves or by impaired circulation.

:
I had pins and needles in my leg after sitting in the same position for too long.
J'avais des fourmillements dans la jambe après être resté assis trop longtemps dans la même position.
The doctor asked if I was experiencing any pins and needles.
Le médecin a demandé si je ressentais des fourmillements.